Is Iberia Yellow Rice, Spanish Style Vegan?
Description
Lightly seasoned, savory flavor with a warm, mildly aromatic profile; grains cook moist yet fluffy, separating easily. Commonly served as a versatile side for chicken, seafood, or stews, incorporated into paellas or casseroles. Reviewers cite consistent results, convenience, and good value, while some prefer bolder seasoning and note texture variation
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Description
Lightly seasoned, savory flavor with a warm, mildly aromatic profile; grains cook moist yet fluffy, separating easily. Commonly served as a versatile side for chicken, seafood, or stews, incorporated into paellas or casseroles. Reviewers cite consistent results, convenience, and good value, while some prefer bolder seasoning and note texture variation
Ingredients
Parboiled Rice, Niacin, Thiamine (Thiamine Mononitrate), Folic Acid, Chicken Base (Containing Modified Food Starch, Salt, Hydrolyzed Soy Protein, Sugar, Onion, Garlic, Herbs, Spices And Natural Chicken Skin), Dehydrated Bell Peppers And Onion, Spices (Including Paprika, Tumeric And Spice Extracts), Olive Oil, Fd&C Yellow 5 And 6, Fd&C Red 40 Lake And Silicon Dioxide For Anti-Caking.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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