Is Ice Breakers Duo Watermelon Sugar Free Mint Candies - 1.3oz Low FODMAP?
Description
Sweet, distinctly watermelon-flavored mints deliver a crisp cooling sensation and a firm, tablet-like texture that melts gradually; commonly used after meals, during travel, or between conversations. Reviewers praise portable packaging and consistent breath-freshening effect, though some report an overly artificial sweetness or variable intensity across batches and occasional residue noted.
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Description
Sweet, distinctly watermelon-flavored mints deliver a crisp cooling sensation and a firm, tablet-like texture that melts gradually; commonly used after meals, during travel, or between conversations. Reviewers praise portable packaging and consistent breath-freshening effect, though some report an overly artificial sweetness or variable intensity across batches and occasional residue noted.
Ingredients
Sorbitol; Contains 2% Or Less Of; Maltodextrin; Malic Acid; Maltitol; Aspartame*; Magnesium Stearate; Citric Acid; Natural And Artificial Flavor; Medium Chain Triglycerides; Hydrogenated Vegetable Oil (Soybean And Palm Oil); Soy Lecithin; Modified Cornstarch Artificial Color (Red 40 Lake; Red 40; Blue 1). **Phenylketonurics
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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