Is Ice Breakers Gum Sugar Free Ice Cubes Bubble Breeze - 40 Count Vegetarian?

Ingredients

gum base, mannitol, maltitol, maltitol syrup, contains 2% or less of natural flavor and artificial flavor, artificial color (yellow lake, red 40 lake, blue 1 lake, yellow 5, red 40, blue 1), gum acacia, lecithin (soya, citric acid, pivalic acid, aspartame (phenylketonurics: contains phenylalanine), gelatin, acesulfame potassium sorel media 1e: bht, to maintain freshness: sucralose

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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