Is Ice Breakers® Ice Cubes® Arctic Grape™ Sugar Free Gum 40 ct Plastic Container Low FODMAP?
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Why it's not low FODMAP
- sorbitol
- maltitol syrup
- mannitol
- xylitol
- natural flavor and artificial flavor
sorbitol
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Every flagged ingredient, explained
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Ingredients
Xylitol, Gum Base, Maltitol Syrup, Mannitol, Maltitol Syrup, Contains 2% Or Less Of: Maltodextrin, Natural Flavor And Artificial Flavor, Malic Acid, Artificial Color (Blue 1 Lake, Red 40, Blue 1), Citric Acid, Lecithin (Soy), Aspartame (Phenylketonurics, Contains Phenylalanine), Gelatin, Acesulfame Potassium, Gum Acacia, Sorbitol, Neotame, Bht, To Maintain Freshness
Check Ice Breakers® Ice Cubes® Arctic Grape™ Sugar Free Gum 40 ct Plastic Container against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Ice Breakers® Ice Cubes® Arctic Grape™ Sugar Free Gum 40 ct Plastic Container is available at 14 retailers
About this product
Snack · Piece