Is EXTRA Polar Ice Sugar Free Chewing Gum, Multipack (3 Packs Total) Low FODMAP?
Description
Multipack gum delivers a strong initial mint flavor with a crisp, cooling chew that many users describe as long-lasting compared with standard gums. Commonly used for breath freshening after meals, during travel, or for focus at work, reviewers note convenient packaging and an occasional decline in flavor intensity over time.
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Description
Multipack gum delivers a strong initial mint flavor with a crisp, cooling chew that many users describe as long-lasting compared with standard gums. Commonly used for breath freshening after meals, during travel, or for focus at work, reviewers note convenient packaging and an occasional decline in flavor intensity over time.
Ingredients
sorbitol, gum base, glycerol, natural and artificial flavors, hydrogenated starch hydrolysate, less than 2% of: aspartame, mannitol, soy lecithin, acesulfame k, bht (to maintain freshness), color (blue 1 lake), phenylketonurics: contains phenylalanine
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Combine as many as you need
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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