Is 5 Gum, Sugar Free Peppermint Cobalt Chewing Gum, 15 sticks Low FODMAP?
Description
Strong, cooling peppermint delivers an immediate icy burst followed by moderate lasting freshness; pieces are firm then soften to a smooth, non-sticky chew. Often used for breath freshening, daytime boost, or after meals. Reviewers note convenient pocket-sized packaging and portability, praising initial intensity while some report faster flavor fade occasionally.
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Description
Strong, cooling peppermint delivers an immediate icy burst followed by moderate lasting freshness; pieces are firm then soften to a smooth, non-sticky chew. Often used for breath freshening, daytime boost, or after meals. Reviewers note convenient pocket-sized packaging and portability, praising initial intensity while some report faster flavor fade occasionally.
Ingredients
Sorbitol, Gum Base, Glycerol, Natural And Artificial Flavors, Aspartame, Mannitol, Acesulfame K, Soy Lecithin, Color (Blue 1 Lake), Bht (To Maintain Freshness), Phenylketonurics: Contains Phenylalanine, Less Than 2% Of: Hydrogenated Starch Hydrolysate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.