Is Ice Breakers Ice Cubes frosted lemonade sugar free gum GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
natural & artificial flavor, citric acid, gum arabic, lecithin

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: XYLITOL, GUM BASE, MALTITOL SYRUP, MANNITOL. CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL FLAVOR, CITRIC ACID, GUM ARABIC, LECITHIN (SOY), MALIC ACID, WAXED CORNSTARCH, ASPARTAME, HYDROGENATED STARCH HYDROLYSATE, GELATIN, ACESULFAME POTASSIUM, BHT (TO MAINTAIN FRESHNESS), NEOTAME, TURMERIC EXTRACT (COLOR), ARTIFICIAL COLOR (YELLOW 5).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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About this product

Candy · Package

Flavor

SweetTart

Texture

Chewy

Commonly used for

SnackingOn The Go