Is Ice Breakers Ice Cubes Spearmint Sugar Free Gum Low FODMAP?
Description
Icy, intensely minty flavor delivers a sharp cooling sensation; texture starts firm then softens to a springy chew. Commonly used for breath freshening after meals, during commutes, or while working. Reviewers note long-lasting coolness and convenience, with occasional mentions of strong initial bite and variable flavor endurance, and packaging varies.
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Description
Icy, intensely minty flavor delivers a sharp cooling sensation; texture starts firm then softens to a springy chew. Commonly used for breath freshening after meals, during commutes, or while working. Reviewers note long-lasting coolness and convenience, with occasional mentions of strong initial bite and variable flavor endurance, and packaging varies.
Ingredients
Xylitol, Gum Base, Maltitol, Mannitol, Maltitol Syrup, Contains 2% Or Less Of: Natural Flavor And Artificial Flavor, Gum Acacia, Maltodextrin, Lecithin (soy), Artificial Color [blue 1 Lake, Yellow 5 Lake, Blue 1, Yellow 5], Aspartame (phenylketonurics: Contains Phenylalanine), Gelatin, Acesulfame Potassium, Sorbitol, Isomalt, Neotame, Bht To Maintain Freshness, Sucralose. Phenylketonurics: Contains Phenylalanine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.