Is Ice Breakers Sours Mixed Berry Sugar Free Mint Candies - 1.5oz Low FODMAP?
Description
Small mixed-berry mint candies deliver tart, fruity notes paired with a cooling mint finish; texture combines a crisp outer shell with a softer interior. Commonly used as a breath refresher, pocket snack, or after-meal mint. Reviewers often mention strong, lasting flavor, convenient size, and occasional overly artificial taste and packaging.
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Description
Small mixed-berry mint candies deliver tart, fruity notes paired with a cooling mint finish; texture combines a crisp outer shell with a softer interior. Commonly used as a breath refresher, pocket snack, or after-meal mint. Reviewers often mention strong, lasting flavor, convenient size, and occasional overly artificial taste and packaging.
Ingredients
Sorbitol; Malic Acid; Maltodextrin; Contains 2% Or Less Of: Tartaric Acid; Maltitol; Aspartame*; Hydrogenated Palm Oil; Natural Flavor And Artificial Flavor; Gum Acacia; Magnesium Stearate; Citric Acid; Mannitol; Lecithin (Soy); Artificial Color [Red 40; Yellow 6; Blue 1]. *Phenylketonurics: Contains Phenylalanine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.