Is Ice Cream Bar Double Caramel kosher Low FODMAP?

Ingredients

Fresh Cream, Sugar, Condensed Skim Milk And/or Skim Milk Powder, Water, Belgian Unsweetened Chocolate, Coconut Oil, Cocoa Butter, Corn Syrup, Whey, Whole Milk Powder, Milk Fat, Glucose-fructose, Glucose, Whey Protein Concentrate, Cocoa, Modified Corn Starch, Vegetable Gums (Carob Bean Gum, Guar Gum, Carrageenan), Natural Colour, Natural Flavour, Mono And Diglycerides, Soy Lecithin, Modified Tapioca Starch, Salt, Sodium Citrate, Soybean Oil, Vanilla Bean Pieces, Polyglycerol Polyricinoleate, Potassium Sorbate, Contains Milk, Soy May Contain Peanuts And Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Ice Cream Bar Double Caramel kosher is available at 4 retailers

About this product

Ice Cream · Bar