Is ICE CREAM BAR, VANILLA Low FODMAP?
Description
Creamy, smooth vanilla flavor with a firm outer shell and soft, melt-in-mouth center; often eaten as a quick snack or dessert after meals. Reviewers commonly note consistent flavor, convenient handheld portions, and appeal to children, while occasional comments mention varying sweetness levels, melting during transport, and easy storage for families.
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Description
Creamy, smooth vanilla flavor with a firm outer shell and soft, melt-in-mouth center; often eaten as a quick snack or dessert after meals. Reviewers commonly note consistent flavor, convenient handheld portions, and appeal to children, while occasional comments mention varying sweetness levels, melting during transport, and easy storage for families.
Ingredients
Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Whey, Mono and Diglycerides, Carob Bean Gum, Guar Gum, Milkfat, Lactose, Carrageenan, Annatto Extract (Color), Salt, Artificial and Natural Flavors. Coating: Sugar, Coconut Oil, Milk, Lactose, Palm Oil, Chocolate, Cocoa Powder, Soy Lecithin, Artificial Flavor. Caramel: Corn Syrup, Skim Milk, Sugar, Palm Oil, Milkfat, Lactose, Salt Carrageenan, Artificial Flavor. Cookies Pieces: Wheat Flour, Palm Oil, Sugar, Canola Oil, Monoglyceride, Baking Soda, Soy Lecithin, Honey Powder, Cocoa Processed with Alkali, Salt, Natural and Artificial Flavors, Caramel Color.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.