No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ICE CREAM BAR, VANILLA Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Creamy, smooth vanilla flavor with a firm outer shell and soft, melt-in-mouth center; often eaten as a quick snack or dessert after meals. Reviewers commonly note consistent flavor, convenient handheld portions, and appeal to children, while occasional comments mention varying sweetness levels, melting during transport, and easy storage for families.

Ingredients

Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Whey, Mono and Diglycerides, Carob Bean Gum, Guar Gum, Milkfat, Lactose, Carrageenan, Annatto Extract (Color), Salt, Artificial and Natural Flavors. Coating: Sugar, Coconut Oil, Milk, Lactose, Palm Oil, Chocolate, Cocoa Powder, Soy Lecithin, Artificial Flavor. Caramel: Corn Syrup, Skim Milk, Sugar, Palm Oil, Milkfat, Lactose, Salt Carrageenan, Artificial Flavor. Cookies Pieces: Wheat Flour, Palm Oil, Sugar, Canola Oil, Monoglyceride, Baking Soda, Soy Lecithin, Honey Powder, Cocoa Processed with Alkali, Salt, Natural and Artificial Flavors, Caramel Color.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ICE CREAM BAR, VANILLA is available at 5 retailers

ShopRiteVitacostHarris TeeterThe Fresh GrocerAmazon

About this product

Ice Cream · Bar

Flavor
VanillaChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? ICE CREAM BAR, VANILLA | Spoonful