Is Ice Cream Bars, Classic Dairy Free?
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Ingredients
Fresh Cream, Condensed Skim Milk, Sugar, Cocoa Butter, Belgian Unsweetened Chocolate, Whey, Whole Milk Powder, Whey Protein Concentrate, Glucose, Milk Fat, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Vanilla Bean Pieces, Carrageenan, Natural Vanilla Flavour, Natural Colour, Soy Lecithin, Polyglycerol Polyricinoleate, Contains Milk, Soy May Contain Peanuts And Tree Nuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.