Is ICE CREAM BARS, DARK CHOCOLATE Alpha-Gal Friendly?
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Ingredients
LOW FAT ICE CREAM [SKIM MILK, MILK, CARAMEL SAUCE (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, BUTTERMILK, SKIM MILK, BUTTER, PECTIN, MONO AND DIGLYCERIDES, SALT, SODIUM BICARBONATE, SODIUM CITRATE, XANTHAN GUM), SUGAR, FLAVOR BASE {SWEETENED CONDENSED WHOLE MILK (MILK, SUGAR), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, DISODIUM PHOSPHATE, SALT, NATURAL FLAVOR}, POLYDEXTROSE, CORN SYRUP, CONTAINS 1% OR LESS OF CITRUS FIBER, NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, MODIFIED CELLULOSE, CELLULOSE GUM, CARRAGEENAN, CARAMEL COLOR, VITAMIN A PALMITATE]. COATING (COCONUT OIL, SUGAR, COCOA POWDER, SOY LECITHIN, SALT).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.