Is Ice Cream Bars, Double Peanut Butter Vegan?


Ingredients
Fresh Cream, Sugar, Condensed Skim Milk And/or Skim Milk Powder, Peanuts, Water, Belgian Unsweetened Chocolate, Coconut Oil, Cocoa Butter, Corn Syrup, Whey, Whole Milk Powder, Milk Fat, Peanut Flour, Glucose, Whey Protein Concentrate, Cocoa, Natural Flavour, Salt, Vegetable Gums, Carob Bean Gum, Guar Gum, Carrageenan, Modified Corn Starch, Mono And Diglycerides, Peanut Oil, Soy Lecithin, Colour, Vanilla Bean Pieces, Polyglycerol Polyricinoleate, Potassium Sorbate, Contains Milk, Soy May Contain Tree Nuts
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


