Is Ice Cream Bars, Double Peanut Butter Vegetarian?
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Ingredients
Fresh Cream, Sugar, Condensed Skim Milk And/or Skim Milk Powder, Peanuts, Water, Belgian Unsweetened Chocolate, Coconut Oil, Cocoa Butter, Corn Syrup, Whey, Whole Milk Powder, Milk Fat, Peanut Flour, Glucose, Whey Protein Concentrate, Cocoa, Natural Flavour, Salt, Vegetable Gums, Carob Bean Gum, Guar Gum, Carrageenan, Modified Corn Starch, Mono And Diglycerides, Peanut Oil, Soy Lecithin, Colour, Vanilla Bean Pieces, Polyglycerol Polyricinoleate, Potassium Sorbate, Contains Milk, Soy May Contain Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.