Is ICE CREAM BARS, ORANGE CREAM Vegan?
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Ingredients
ICE CREAM INGREDIENTS: MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, BUTTERMILK, SUGAR, WHEY, MONO-AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, POLYSORBATE 80, ARTIFICIAL FLAVOR, LOCUST BEAN GUM, CARRAGEENAN. SHERBET INGREDIENTS: WATER, CORN, HIGH FRUCTOSE CORN SYRUP, SUGAR, WHEY, MILK FAT, ORANGE PUREE (CONCENTRATED ORANGE JUICE, ORANGE PULP, ORANGE OIL, NATURAL FLAVORS), CITRIC ACID, GUAR GUM, MONO- AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, LOCUST BEAN GUM, CARRAGEENAN, ANNATTO, ARTIFICIAL COLOR (RED #40, YELLOW #5, YELLOW #6).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.