Is ICE CREAM BARS, SALTED CARAMEL PRETZEL Vegan?

Ingredients

SKIM MILK, SUGAR, COCONUT OIL, CORN SYRUP, PALM OIL, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), CREAM, COCOA, REDUCED MINERALS WHEY, MODIFIED MALTODEXTRIN, MILK, WHEAT FLOUR, CHOCOLATE, SALT, CELLULOSE GEL, NATURAL FLAVOR, SOY LECITHIN, MALT, CANOLA OIL, MONOGLYCERIDES, YEAST, BAKING SODA, PECTIN, GUAR GUM, CELLULOSE GUM, WATER, VITAMIN A PALMITATE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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