Is ICE CREAM BARS Alpha-Gal Friendly?
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Ingredients
REDUCED FAT ICE CREAM: MILK FAT AND NONFAT MILK, SUGAR, WHEY, CORN SYRUP, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, ARTIFICIAL FLAVOR, CARAMEL COLOR, VITAMIN A PALMITATE, CHOCOLATE FLAVORED COLD FUDGE: HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, CORN SYRUP), PARTIALLY HYDROGENATED COCONUT OIL, WATER, FRUCTOSE, COCOA PROCESSED WITH ALKALI, COCOA, SODIUM ALGINATE (ALGIN, DEXTRIN, SODIUM PHOSPHATE), SALT, MONO & DIGLYCERIDES (VEGETABLE), SOY LECITHIN (EMULSIFIER), DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS. PEANUTS: PEANUTS, PEANUT OIL, SALT. COATING: COCONUT OIL, SUGAR, COCOA PROCESSED WITH ALKALI, CORN STARCH, SOY LECITHIN, SALT, NATURAL FLAVOR.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.