Is ICE CREAM BARS Gluten Free?
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Ingredients
MILKFAT AND NONFAT MILK, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, BUTTERMILK, CANE SUGAR SYRUP, MONO- AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM SULFATE, POLYSORBATE 80, LOCUST BEAN GUM, CARRAGEENAN. COATING: COCONUT OIL, SUGAR, COCOA (MAY BE PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, PARTIALLY HYDROGENATED SOYBEAN OIL, SOY LECITHIN (AN EMULSIFIER), SALT AND VANILLA.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.