Is ICE CREAM, BLACK CHERRY Dairy Free?
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Ingredients
CREAM, SKIM MILK, WATER, SUGAR, CORN SYRUP, CHERRIES [CHERRIES, WATER, CORN SYRUP, SUGAR, LOCUST BEAN GUM, CARRAGEENAN, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE, (AS PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVORS, FD&C RED 40 AND FD&C BLUE 1), WHEY STABILIZER (MONO-AND DIGLYCERIDES, CELLULOSE GUM, GUAR, GUM), NATURAL AND ARTIFICIAL FLAVOR [WATER, HIGH FRUCTOSE, CORN SYRUP, PROPYLENE GLYCOL, XANTHAN GUM, SODIUM BENZOATE (AS A PRESERVATIVES), ARTIFICIAL COLORING (WATER, CITRIC ACID, SODIUM BENZOATE, FD&C BLUE 11, BEET JUICE ADDED AS COLOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.