Is ICE CREAM, BLACK CHERRY Vegan?
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Ingredients
CREAM, SKIM MILK, WATER, SUGAR, CORN SYRUP, CHERRIES [CHERRIES, WATER, CORN SYRUP, SUGAR, LOCUST BEAN GUM, CARRAGEENAN, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE, (AS PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVORS, FD&C RED 40 AND FD&C BLUE 1), WHEY STABILIZER (MONO-AND DIGLYCERIDES, CELLULOSE GUM, GUAR, GUM), NATURAL AND ARTIFICIAL FLAVOR [WATER, HIGH FRUCTOSE, CORN SYRUP, PROPYLENE GLYCOL, XANTHAN GUM, SODIUM BENZOATE (AS A PRESERVATIVES), ARTIFICIAL COLORING (WATER, CITRIC ACID, SODIUM BENZOATE, FD&C BLUE 11, BEET JUICE ADDED AS COLOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.