Is ICE CREAM, BLACK CHERRY Vegetarian?
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Ingredients
CREAM, SKIM MILK, WATER, SUGAR, CORN SYRUP, CHERRIES [CHERRIES, WATER, CORN SYRUP, SUGAR, LOCUST BEAN GUM, CARRAGEENAN, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE, (AS PRESERVATIVES), NATURAL AND ARTIFICIAL FLAVORS, FD&C RED 40 AND FD&C BLUE 1), WHEY STABILIZER (MONO-AND DIGLYCERIDES, CELLULOSE GUM, GUAR, GUM), NATURAL AND ARTIFICIAL FLAVOR [WATER, HIGH FRUCTOSE, CORN SYRUP, PROPYLENE GLYCOL, XANTHAN GUM, SODIUM BENZOATE (AS A PRESERVATIVES), ARTIFICIAL COLORING (WATER, CITRIC ACID, SODIUM BENZOATE, FD&C BLUE 11, BEET JUICE ADDED AS COLOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.