Is ICE CREAM, BLACK RASPBERRY CHOCO CHUNK Vegan?
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Ingredients
CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, BLACK RASPBERRY PUREE (CORN SYRUP, RASPBERRIES, SUGAR, NATURAL FLAVORS, CORNSTARCH, CITRIC ACID), FUDGE CHUNKS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR, MILK), GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, CITRIC ACID, BEET JUICE (COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.