Is Ice Cream Cake, Deliciously Decadent, For the Love of Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • unsweetened chocolate
  • cocoa butter
  • chocolate liquor
  • sugar
  • cream
  • organic cocoa
  • chocolate chocolate chip ice cream: skim milk

unsweetened chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

chocolate chocolate chip ice cream: skim milk, cream, sugar, organic cocoa, guar gum, locust bean gum, whipped cream topping: cream, organic cane sugar, chocolate fudge: cream, butter (cream, salt), organic sugar, organic cocoa and chocolate liquor, chocolate chips: sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Ice Cream Cake, Deliciously Decadent, For the Love of Chocolate is available at 2 retailers

WegmansWhole Foods

About this product

Frozen Dessert · Frozen

Flavor
ChocolateySweetRich
Texture
CreamyCrunchySoft
Commonly used for
Snacking
GERD Friendly? Ice Cream Cake, Deliciously Decadent, For the Love of Chocolate | Spoonful