Is ICE CREAM, CANDY BAR GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa processed with alkali
- cocoa butter
- cocoa
- cream
- milk chocolate
- nonfat milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BUTTERMILK, CREAM, NONFAT MILK, SUGAR, CORN SYRUP, WHEY, HIGH FRUCTOSE CORN SYRUP, WATER, PEANUT BUTTER (PEANUTS, SUGAR, PEANUT OIL AND SALT), MODIFIED FOOD STARCH (TAPIOCA), COCOA, DRY MALT EXTRACT, POTASSIUM SORBATE, SWEETENED CONDENSED SKIM MILK, BUTTER (CREAM, SALT), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, LACTOSE, SKIM MILK, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), PEANUTS, MILKFAT, PARTIALLY HYDROGENATED SOYBEAN AND COCONUT OIL, LACTOSE, EGG WHITES, ROASTED PEANUTS (MAY BE ROASTED IN PEANUT AND/OR SOYBEAN OILS), POWDERED SUGAR (SUGAR, CORN STARCH), COCONUT OIL, COCOA PROCESSED WITH ALKALI, PECTIN, GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN, SALT, NATURAL & ARTIFICIAL FLAVORS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Ice Cream · Bar