No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ICE CREAM, CANDY BAR Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BUTTERMILK, CREAM, NONFAT MILK, SUGAR, CORN SYRUP, WHEY, HIGH FRUCTOSE CORN SYRUP, WATER, PEANUT BUTTER (PEANUTS, SUGAR, PEANUT OIL AND SALT), MODIFIED FOOD STARCH (TAPIOCA), COCOA, DRY MALT EXTRACT, POTASSIUM SORBATE, SWEETENED CONDENSED SKIM MILK, BUTTER (CREAM, SALT), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, LACTOSE, SKIM MILK, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), PEANUTS, MILKFAT, PARTIALLY HYDROGENATED SOYBEAN AND COCONUT OIL, LACTOSE, EGG WHITES, ROASTED PEANUTS (MAY BE ROASTED IN PEANUT AND/OR SOYBEAN OILS), POWDERED SUGAR (SUGAR, CORN STARCH), COCONUT OIL, COCOA PROCESSED WITH ALKALI, PECTIN, GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN, SALT, NATURAL & ARTIFICIAL FLAVORS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Bar

Flavor
NuttyChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? ICE CREAM, CANDY BAR | Spoonful