No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ICE CREAM CANDY BARS, PEANUT BUTTER CARAMEL Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

LOW FAT ICE CREAM MILK, SKIM MILK, SUGAR, POLYDEXTROSE, FLAVOR BASE (PEANUTS, PEANUT OIL, SALT, MONO & DIGLYCERIDES), MALTODEXTRIN, CELLULOSE GEL, MONO & DIGLYCERIDES, CELLULOSE GUM, CARRAGEENAN, POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, VITAMIN A PALMITATE]. CARAMEL SAUCE CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, BUTTERMILK, SKIM MILK, BUTTER, PECTIN, MONO AND DIGLYCERIDES, SALT, SODIUM BICARBONATE, SODIUM CITRATE, XANTHAN GUM). PEANUT SPLITS (PEANUTS, PEANUT OIL AND/OR COTTONSEED OIL, SALT). CHOCOLATE FLAVORED COATING SUGAR, COCOA BUTTER, SOYBEAN OIL, CHOCOLATE LIQUOR, WHOLE MILK POWDER, INULIN, SOY LECITHIN, ARTIFICIAL FLAVOR)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Bar

Flavor
NuttySweetChocolateyRich
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? ICE CREAM CANDY BARS, PEANUT BUTTER CARAMEL | Spoonful