Is Ice cream, cookies & cream Alpha-Gal Friendly?
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Ingredients
Ice cream: milk, cream, corn syrup, sugar, high fructose corn syrup, whey, nonfat dry milk, guar gum, mono - and diglycerides, cellulose gum, polysorbate 80, carrageenan, locust bean gum, artificial vanilla flavor. cookies: sugar, enriched flour (wheat, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil containing one or more of soy, palm or palm kernel oils, cocoa processed with alkali, corn flour, salt, sodium bicarbonate, dextrose, soy lecithin, natural flavors.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.