Is Ice cream, cookies & cream Gluten Free?
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Ingredients
Ice cream: milk, cream, corn syrup, sugar, high fructose corn syrup, whey, nonfat dry milk, guar gum, mono - and diglycerides, cellulose gum, polysorbate 80, carrageenan, locust bean gum, artificial vanilla flavor. cookies: sugar, enriched flour (wheat, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil containing one or more of soy, palm or palm kernel oils, cocoa processed with alkali, corn flour, salt, sodium bicarbonate, dextrose, soy lecithin, natural flavors.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.