Is ICE CREAM, PEPPERMINT PATTIE GERD Friendly?
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Why it's not GERD friendly
- peppermint extract
- white chocolate
- peppermint oil
- cocoa butter
- bittersweet chocolate
- cream
- milk
- full cream milk
peppermint extract
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK, CREAM, CANE SUGAR, POWDERED SUGAR, BITTERSWEET CHOCOLATE (CACAO BEANS, SUGAR, COCOA BUTTER, VANILLA BEANS, SUNFLOWER LECITHIN), SKIM MILK POWDER, EGG YOLKS, WHITE CHOCOLATE (PURE CANE SUGAR, COCOA BUTTER, FULL CREAM MILK, SUNFLOWER LECITHIN, VANILLA BEANS), PALM OIL SHORTENING, BUTTER, PEPPERMINT OIL, VANILLA EXTRACT, PEPPERMINT EXTRACT, STABILIZER (LOCUST BEAN GUM, GUAR GUM), SOY LECITHIN
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen