Is ICE CREAM, PUMPKIN PIE Vegetarian?
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Ingredients
MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, GRAHAM CRACKER SWIRL ([ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WHOLE WHEAT FLOUR, SUGAR, HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, HIGH FRUCTOSE CORN SYRUP, MOLASSES, HONEY, SALT, SODIUM BICARBONATE], SOYBEAN OIL, POWDERED SUGAR, COCONUT OIL, MONO AND DIGLYCERIDES, SALT, AND SOY (LECITHIN), PUMPKIN PUREE, PIE PIECES (WHEAT FLOUR, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, COCONUT OIL, BUTTER, WATER, PASTEURIZED EGGS, SALT), HIGH FRUCTOSE CORN SYRUP, WHEY, MOLASSES, SPICES, NATURAL FLAVOR, PROPYLENE GLYCOL ALGINATE, ANNATTO AND TURMERIC FOR COLOR, MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, CARAMEL COLOR, AND RED 40.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.