Is ICE CREAM, SALTY JACK Vegan?

Ingredients

SKIM MILK, CREAM, SALTY CARAMEL SWIRL (CORN SYRUP, WATER, SWEETENED CONDENSED MILK, SWEETENED CONDENSED SKIM MILK, SUGAR, SEA SALT, PECTIN, XANTHAN GUM, BAKING SODA), SUGAR, BUTTER TOASTED PEANUTS (PEANUTS, SUGAR, BUTTER, SALT), CORN SYRUP, CARAMEL FLAVORING (SWEETENED CONDENSED MILK, NATURAL FLAVORS, CARAMEL [COLOR]), CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, CARRAGEENAN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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