Is Ice Cream Sandwich, Vanilla Dairy Free?


Ingredients
ICE CREAM: CREAM, MODIFIED MILK INGREDIENTS, SUGAR, GLUCOSE, SOY MONO- AND DIGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, NATURAL FLAVOUR. WAFERS: ENRICHED WHEAT FLOUR, SUGAR, CARAMEL COLOUR, DEXTROSE, PALM OIL, CORN FLOUR, COCOA, GLUCOSE-FRUCTOSE, MODIFIED CORN STARCH, BAKING SODA, SOY MONO- AND DIGLYCERIDES, SOY LECITHIN, SALT.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


