Is ICE CREAM SANDWICHES, VANILLA CREAM BETWEEN CHOCOLATE WAFERS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
carrageenan
buttermilk
nonfat milk
ice cream milkfat
natural flavor
polysorbate 80
diglycerides

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ICE CREAM INGREDIENTS: MILKFAT AND NONFAT MILK, MALTODEXTRIN, POLYDEXTROSE, SORBITOL, BUTTERMILK, WHEY, CONTAINS 1% OR LESS OF: MONO- AND DIGLYCERIDES, GUAR GUM, ARTIFICIAL FLAVOR, ASPARTAME, POLYSORBATE 80, LOCUST BEAN GUM, CARRAGEENAN, CARAMEL COLOR. WAFER INGREDIENTS: BLEACHED WHEAT FLOUR, ISOMALT, SORBITOL, PALM OIL, CARAMEL COLOR, CONTAINS 2% OR LESS OF: COCOA, CORN FLOUR, MODIFIED CORN STARCH, SALT, BAKING SODA, NATURAL FLAVOR, SUCRALOSE, SOY LECITHIN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.