Is ICE CREAM, SUPER TRIO Dairy Free?
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Ingredients
MILK, CREAM, SUGAR, CORN SYRUP, NONFAT MILK, WHEY, LEMON PUREE (WATER, LEMON PULP, CONCENTRATED LEMON JUICE, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVORS, YELLOW #5, POLYSORBATE 80, SODIUM BENZOATE, POTASSIUM SORBATE), RASPBERRY PUREE (HIGH FRUCTOSE CORN SYRUP, WATER, RASPBERRY PUREE, CONCENTRATED RASPBERRY JUICE, NATURAL & ARTIFICIAL FLAVORS, MALIC ACID, RED 40, SODIUM BENZOATE AND POTASSIUM SORBATE TO RETAIN FRESHNESS, BLUE 1), LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, FD & C RED 40, FD & C BLUE 1, FD & C YELLOW 5, CITRIC ACID, VANILLA, ARTIFICIAL FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.