Is ICE CREAM, SUPER TRIO Vegan?
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Ingredients
MILK, CREAM, SUGAR, CORN SYRUP, NONFAT MILK, WHEY, LEMON PUREE (WATER, LEMON PULP, CONCENTRATED LEMON JUICE, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVORS, YELLOW #5, POLYSORBATE 80, SODIUM BENZOATE, POTASSIUM SORBATE), RASPBERRY PUREE (HIGH FRUCTOSE CORN SYRUP, WATER, RASPBERRY PUREE, CONCENTRATED RASPBERRY JUICE, NATURAL & ARTIFICIAL FLAVORS, MALIC ACID, RED 40, SODIUM BENZOATE AND POTASSIUM SORBATE TO RETAIN FRESHNESS, BLUE 1), LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, FD & C RED 40, FD & C BLUE 1, FD & C YELLOW 5, CITRIC ACID, VANILLA, ARTIFICIAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.