Is ICE CREAM, SUPER TRIO Vegetarian?
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Ingredients
MILK, CREAM, SUGAR, CORN SYRUP, NONFAT MILK, WHEY, LEMON PUREE (WATER, LEMON PULP, CONCENTRATED LEMON JUICE, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVORS, YELLOW #5, POLYSORBATE 80, SODIUM BENZOATE, POTASSIUM SORBATE), RASPBERRY PUREE (HIGH FRUCTOSE CORN SYRUP, WATER, RASPBERRY PUREE, CONCENTRATED RASPBERRY JUICE, NATURAL & ARTIFICIAL FLAVORS, MALIC ACID, RED 40, SODIUM BENZOATE AND POTASSIUM SORBATE TO RETAIN FRESHNESS, BLUE 1), LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, FD & C RED 40, FD & C BLUE 1, FD & C YELLOW 5, CITRIC ACID, VANILLA, ARTIFICIAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.