Is ICE CREAM, SWEET 'N NUTTY CARAMEL CONE Dairy Free?
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Ingredients
MILK, CREAM, CARAMEL (SWEETENED CONDENSED SKIM MILK [CONDENSED SKIM MILK, SUGAR], SUGAR, CORN SYRUP, WATER, BUTTER [CREAM, SALT], SALT, PECTIN, VANILLA EXTRACT, SODIUM BICARBONATE), CHOCOLATY COVERED CONE PIECES (CHOCOLATY COATING [POWDERED SUGAR {SUGAR, CORN STARCH}, COCONUT OIL, COCOA {PROCESSED WITH ALKALI}, COCOA, BUTTER OIL, SALT, SOY LECITHIN, VANILLA], CONE PIECES [WHEAT FLOUR, SUGAR, SOYBEAN OIL, SALT, SOY LECITHIN], COCONUT OIL), SUGAR, CORN SYRUP, CHOCOLATY COVERED PEANUTS (ROASTED PEANUTS [PEANUTS, PEANUT AND/OR SOYBEAN OIL], POWDERED SUGAR, PARTIALLY HYDROGENATED COCONUT OIL, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], SALT, SOY LECITHIN), HIGH FRUCTOSE CORN SYRUP, WHEY, NATURAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, ANNATTO (COLOR), CARRAGEENAN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.