Is ICE CREAM WITH ESPRESSO MACCHIATO, ESPRESSO MACCHIATO GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa powder processed with alkali
- unsweetened chocolate
- cream
- natural coffee flavor
- coffee
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SKIM MILK, CREAM, BISCOFF COOKIES (11%) (WHEAT FLOUR, SUGAR, VEGETABLE OILS [CONTAINS ONE OR MORE OF SOYBEAN OIL, SUNFLOWER OIL, CANOLA OIL, PALM OIL], BROWN SUGAR SYRUP, SODIUM BICARBONATE [LEAVENING], SOY FLOUR, SALT, CINNAMON), SUGAR, CANOLA OIL, GLUCOSE SYRUP, DRIED SKIM MILK, LESS THAN 2% OF: UNSWEETENED CHOCOLATE, MONO AND DIGLYCERIDES, SOY LECITHIN, COCOA POWDER PROCESSED WITH ALKALI, WHEY PROTEIN CONCENTRATE, COFFEE, NATURAL COFFEE FLAVOR, LOCUST BEAN GUM, GUAR GUM, MILKFAT, CITRIC ACID, NATURAL VANILLA FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Ice Cream · Frozen