Is ICE CREAM WITH ESPRESSO MACCHIATO, ESPRESSO MACCHIATO Low FODMAP?

Ingredients

SKIM MILK, CREAM, BISCOFF COOKIES (11%) (WHEAT FLOUR, SUGAR, VEGETABLE OILS [CONTAINS ONE OR MORE OF SOYBEAN OIL, SUNFLOWER OIL, CANOLA OIL, PALM OIL], BROWN SUGAR SYRUP, SODIUM BICARBONATE [LEAVENING], SOY FLOUR, SALT, CINNAMON), SUGAR, CANOLA OIL, GLUCOSE SYRUP, DRIED SKIM MILK, LESS THAN 2% OF: UNSWEETENED CHOCOLATE, MONO AND DIGLYCERIDES, SOY LECITHIN, COCOA POWDER PROCESSED WITH ALKALI, WHEY PROTEIN CONCENTRATE, COFFEE, NATURAL COFFEE FLAVOR, LOCUST BEAN GUM, GUAR GUM, MILKFAT, CITRIC ACID, NATURAL VANILLA FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products