Is ICE CREAM GERD Friendly?
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Why it's not GERD friendly
- cocoa processed with alkali
- citric acid
- nonfat milk
cocoa processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILKFAT AND NONFAT MILK, SUGAR, FUDGE SWIRL (CORN SYRUP, SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHEY, PECTIN), STRAWBERRY SWIRL (CORN SYRUP, STRAWBERRIES, SUGAR, NATURAL FLAVOR, MODIFIED CORN STARCH, HIGH FRUCTOSE CORN SYRUP, PECTIN, CITRIC ACID, SODIUM CITRATE, PHOSPHORIC ACID, MALIC ACID, ARTIFICIAL COLOR [RED 40, BLUE 1]), BANANA PUREE (BANANAS, CITRIC ACID, ASCORBIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CHOPPED ROASTED NUTS (ALMONDS, CASHEWS, COTTONSEED OIL, SALT), WHEY, NATURAL FLAVORS, MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6), CARRAGEENAN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen