Is Ice cream GERD Friendly?
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Why it's not GERD friendly
- cream
- milk solids
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Reconstituted Buttermilk (Milk) (34%), Water, Cream (Milk) (15%), Sugar, Glucose Syrup, Milk Solids, Maltodextrin, Emulsifiers (477, 471), Vegetable Gum (412), Flavour, Natural Colour (160b).
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