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Is ice cream Dairy Free?

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Ingredients

almond milk (water, al monds), liquid sugad sar water), wheat flour, corn syrup solids, sugar, brown le (136g) sugar, peanuts, cocoa (processed with alkali), peanut butter peanut butter non-dal , full-flede concoction i 990 starch, guar gum, locust bean , peanut am per container peanuts), soybean oil, pea protein cocoa powder, corn syrup, peanut 990 oil, sunflower lecthin, salt, corn gum, vanilla extract, baking soda, natural flavor (coconut), soy %49g 63% lecithin, barley malt, % dv* %25g 125% contains almonds, wheat, peanuts, coconut ánd soy, may contain other tree nuts, 0% ben , jerry's homemade, inc, 30 community drive 2 5% 340mg 15% s, burlington, vermont we striet non vairgu possible as ingrediais 0g 0% omg 16% 129g 47% 05403-6328 4% 40 14% \ €et in touch with us! fairtrac www,benjerry,com 54% 81g 162% your satisfaction is guaranteed, 34g benjerry,com/chat or ben jerry,com/contact-us 14g all cocoa, sugar , vanilla are traded in compliance with fairtrade ncg 0% omcg 0% standards, total 44%, o 2% 80mg 6% visit www,info,fairtrade,net, 10% 5,5mg 18km0 bng excluding water, oben , jerry's homemade, inc, 2019 1997

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? ice cream | Spoonful