Is Ice Mountain 100% Natural Spring Water Vegan?

Description
Clear, crisp flavor with a smooth, lightweight mouthfeel; commonly consumed cold from single-serve bottles for hydration at work, workouts, travel, or with meals. Reviewers often note consistent taste and convenient packaging, while some report occasional plastic aftertaste or varied carbonation perception in chilled or long-stored bottles, and occasional leakage issues.

Description
Clear, crisp flavor with a smooth, lightweight mouthfeel; commonly consumed cold from single-serve bottles for hydration at work, workouts, travel, or with meals. Reviewers often note consistent taste and convenient packaging, while some report occasional plastic aftertaste or varied carbonation perception in chilled or long-stored bottles, and occasional leakage issues.
Ingredients
Water.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


