Is Ice Mountain 100% Natural Spring Water Vegetarian?

Description
Clear, crisp flavor with a smooth, lightweight mouthfeel; commonly consumed cold from single-serve bottles for hydration at work, workouts, travel, or with meals. Reviewers often note consistent taste and convenient packaging, while some report occasional plastic aftertaste or varied carbonation perception in chilled or long-stored bottles, and occasional leakage issues.

Description
Clear, crisp flavor with a smooth, lightweight mouthfeel; commonly consumed cold from single-serve bottles for hydration at work, workouts, travel, or with meals. Reviewers often note consistent taste and convenient packaging, while some report occasional plastic aftertaste or varied carbonation perception in chilled or long-stored bottles, and occasional leakage issues.
Ingredients
Water.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


