Is Iced Gingerbread with Honey Alpha-Gal Friendly?

Ingredients

Sugar, wheat flour, honey (10%), fructose-glucose syrup, water, rye flour, egg yolk [liquid egg yolk, potassium sorbate, citric acid], ammonium bicarbonate, potato starch, apple pomace (apple, ascorbic acid, glycerin), spice mix (cinnamon, coriander, cloves, anise, ginger, nutmeg), egg white powder, potassium sorbate, gelatin, potassium carbonate.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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