Is ICED HONEY BUN, ICED HONEY Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy flour
soy lecithin
soybean oil

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, VEGETABLE SHORTENING (SOYBEAN OIL AND PALM OIL WITH ADDED MONO- AND DIGLYCERIDES), YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, CORNSTARCH, SALT, SOYBEAN OIL, SOY FLOUR, MONOGLYCERIDES, CORN SYRUP, CALCIUM CARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CINNAMON, DATEM, SOY LECITHIN, DRIED HONEY, CALCIUM SULFATE, AGAR, TITANIUM DIOXIDE (FOR COLOR), COLORED WITH EXTRACTS OF ANNATTO AND TURMERIC, ENZYMES, ARTIFICIAL FLAVOR, PRESERVED WITH CALCIUM PROPIONATE, SODIUM PROPIONATE, AND POTASSIUM SORBATE.

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