Is ICED SUGAR COOKIES Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat dry milk
butter
whey
dextrose
vitamin a palmitate
natural butter flavor
natural flavor
+1 more

nonfat dry milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

butter

whey

dextrose

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE COATING (SUGAR, PALM KERNEL AND PALM OILS, WHEY, NONFAT DRY MILK, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR, VANILLA), MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, NATURAL BUTTER FLAVOR, CITRIC ACID [PRESERVATIVE], BETA CAROTENE [COLOR], VITAMIN A PALMITATE), BUTTER, SUGAR, UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INVERT SUGAR, FRUCTOSE, EGG WHITE PRODUCT (EGG WHITES, GUAR GUM, TRIETHYL CITRATE), SUGARED EGG YOLKS (EGG YOLKS, SUGAR), WHITE SANDING SUGAR (SUGAR, CARNAUBA WAX), RED SPRINKLES (SUGAR, DEXTROSE, PALM KERNEL OIL, VEGETABLE JUICE [COLOR], MALTODEXTRIN, ANNATTO EXTRACT [COLOR]), HOT PINK SANDING SUGAR (SUGAR, FRUIT AND VEGETABLE COLORING, CARNAUBA WAX), PINK SANDING SUGAR (SUGAR, FRUIT AND VEGETABLE COLORING, CARNAUBA WAX), PALM OIL, SALT, NATURAL FLAVOR, VEGETABLE JUICE COLOR BLEND (SUNFLOWER OIL, MALTODEXTRIN, WATER, VEGETABLE JUICE COLOR, CITRIC ACID [PRESERVATIVE], ASCORBIC ACID).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.