Is ICED TEA BEVERAGE, RASPBERRY Vegetarian?
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Ingredients
CARBONATED WATER, BREWED TEA (WATER, BLACK TEA), RASPBERRY JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVORS, CARAMEL COLOR, POTASSIUM BENZOATE (TO ENSURE FRESHNESS), GREEN TEA EXTRACT, SUCRALOSE, MALIC ACID, CAFFEINE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BIOTIN, RED 40, NIACIN (B3), PANTOTHENIC ACID (B5), VITAMIN B12, VITAMIN D3, VITAMIN B6.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.